I’m so excited to share this guest blog post from Birth & Baby School—written by Kayleigh, a fantastic local antenatal teacher I trust and recommend. If you’re expecting a baby, this is a must-read to help you feel more confident and prepared for birth and those early newborn days.

Why Antenatal Classes Are Worth It: Preparing for Birth and Baby

When we’re expecting a baby, we often find ourselves spending hours researching the “best” pram, car seat, or baby monitor. We read reviews, compare prices, and ask friends for recommendations. And while those purchases are important, preparing for the actual experience of labour, birth, and life with a newborn is even more crucial—yet it’s something that can be overlooked.

At Birth & Baby School, we believe that antenatal preparation is one of the most valuable investments you can make during pregnancy. Here’s why…

Knowledge Builds Confidence

Labour and birth can feel overwhelming—especially the first time. But research shows that people who understand what’s happening during labour, what choices are available, and how to work with their body tend to feel more in control and have more positive birth experiences. Antenatal classes provide this understanding, helping you replace fear of the unknown with calm, informed confidence.

You’ll learn about everything from how labour typically unfolds, to pain relief options, to practical techniques like breathing and relaxation. Crucially, you’ll also learn about your rights and choices, so you feel prepared to advocate for the birth experience you want.

It’s Not Just About Birth—It’s About the Early Days, Too

Birth is a big moment, but it’s only the beginning. The first few weeks with a newborn can be joyful, exhausting, and bewildering—all at once. Antenatal classes help you get ready for feeding your baby (however you plan to do it), soothing techniques, sleep expectations, and the huge emotional shift of becoming a parent.

When you’ve had a chance to think through how you want to approach this new chapter—ideally with your birth partner, too—it’s easier to stay grounded in those early, blurry days.

Partners Benefit Too

Antenatal sessions aren’t just for the pregnant person. Birth partners often want to help but feel unsure how. Classes give them tools to offer support during labour and after the birth, which can help both of you feel more connected and capable.

There’s Evidence Behind It

A growing body of research supports the idea that antenatal education improves outcomes. People who attend quality antenatal classes are more likely to feel informed, supported, and satisfied with their birth experience. In some studies, it’s also linked to reduced fear, better mental wellbeing, and even improved breastfeeding outcomes.

So if you’re spending time scrolling through reviews for baby gadgets, it’s worth carving out a little time to prepare for what really matters: the birth of your baby, and the beginning of your life as a parent.

At Birth & Baby School, our classes are warm, practical, inclusive, and evidence-based, and you’re supported every step of the way. Whether you’re planning a home birth or a hospital birth, bottle feeding or breastfeeding, we’re here to help you feel ready and reassured.

Want to learn more about antenatal classes near Leeds? Visit Birth & Baby School to find out about upcoming courses and how they can support you during pregnancy, birth, and beyond.

Once your little one arrives, you'll want to capture those precious early days. You might find my blog post helpful: When Is the Best Time to Book a Newborn Photoshoot?